Rio De Janeiro


HIKING TRAVEL GUIDE

15 Best Rio De Janeiro Hikes

The trails worth the airfare.

The 15 most popular rio de janeiro hikes. The trails that draw the most hikers, with the distance, the time on your feet, the cost and who guides them.

15 Best Rio De Janeiro Hikes

Rio: Tijuca Forest Small Group Hike to Caves and Waterfalls - Hotel pickup from Copacabana and Ipanema: less fuss, more trail time
Hiking & Trekking, Rio De Janeiro, Tour Reviews, Waterfall Hikes

Rio: Tijuca Forest Small Group Hike to Caves and Waterfalls

Pedra do Telégrafo Hike and Beach Full-Day Tour - From Pickup to Trailhead: What the Ride Covers
Full-Day, Hiking & Trekking, Rio De Janeiro, Tour Reviews, Tours

Pedra do Telégrafo Hike and Beach Full-Day Tour

2.Pedra do Telégrafo Hike and Beach Full-Day Tour

Hike Pedra do Telégrafo, then unwind at Grumari or Prainha in Rio. Early summit timing, AC pickup, expert guides.

★ 4.5

“Great Hike, it’s not easy….but it’s not too difficult….its a very good hike that will challenge you….but….the view….it’s unbelievable!!! A absolute must do in Rio…host was excellent Dayvison!!”

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Sunrise and Sunrise Walk Two Brothers with Local Guide - The 1.5 km Atlantic Forest hike: what the trail feels like
Guided, Morning, Rio De Janeiro, Tour Reviews, Walking Tours

Sunrise and Sunrise Walk Two Brothers with Local Guide

3.Sunrise and Sunrise Walk Two Brothers with Local Guide

Sunrise at Two Brothers Hill from Vidigal. A local-guided hike with lanterns, fast moto transport, and sweeping Rio views.

★ 5.0

“The experience was absolutely incredible! The views from the top of Morro Dois Irmãos at sunrise are truly breathtaking, totally worth the early wake-up. Everything was perfectly organized, and our guide Rodrigo was the best! Super friendly, knowledgeable, and made us feel safe the whole way. One of the highlights of my trip to Rio.…”

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Rio de Janeiro: Pedra da Gávea 7-Hour Hike - The climb through Tijuca: what makes the first phase worthwhile
Hiking & Trekking, Rio De Janeiro, Tour Reviews

Rio de Janeiro: Pedra da Gávea 7-Hour Hike

4.Rio de Janeiro: Pedra da Gávea 7-Hour Hike

Tackle Pedra da Gávea from sea level to 840 m with a small-group guide. Expect short climbs, ropes, and Rio’s big views.

★ 4.7

“Communication with provider was very clear and efficient. Guide (Eduardo) was excellent. You should bring fitness as it is a steep hike, not a walk in the park. But absolutely worth it. Highly recommended.”

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Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip - Picking Up in Rio’s South Zone and Settling Into the Day
1-Day Tours, Full-Day, Hiking & Trekking, Rio De Janeiro, Tour Reviews

Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip

5.Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip

Challenge your legs on a hard 10.4 km Tijuca Forest hike with small-group jungle trails, coffee-farm ruins, caves, and waterfall refresh.

★ 4.9

“Ricardo is an excellent guide! Despite the rain in the forest, he made it feel like the sun was shining all the time. He made jokes, he told lots of interesting facts & figures, took endless pictures of the group. Would really recommend Ricardo as a tourguide for this trip!”

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Rio de Janeiro: Dois Irmãos Peak Sunrise, Day or Sunset Hike - Sunrise vs Daytime: Picking the Right Option for Your Style
Evening Experiences, Hiking & Trekking, Morning, Rio De Janeiro, Sunrise & Sunset Hikes, Tour Reviews

Rio de Janeiro: Dois Irmãos Peak Sunrise, Day or Sunset Hike

Rio de Janeiro: Pedra da Gávea Guided Hike Tour - Who This Tour Suits (And Who Should Pick Something Easier)
Guided, Hiking & Trekking, Rio De Janeiro, Tour Reviews, Tours

Rio de Janeiro: Pedra da Gávea Guided Hike Tour

8.Rio de Janeiro: Pedra da Gávea Guided Hike Tour

Challenge Pedra da Gávea on a small-group guided hike with certified climbing gear, safety-first guides, and sweeping Rio views.

★ 4.9

“The tour we took was amazing. Sergio was a great guide, he provided us with a lot of interesting stories about Rio, and Brazil. He was also very helpful on the hike itself, and made us feel 100% safe throughout the whole hike.”

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Rio: Tijuca National Park Small-Group Hike to Pedra Bonita - Pedra Bonita: the summit viewpoint that frames Rio’s coast
Hiking & Trekking, National Parks, Rio De Janeiro, Tour Reviews

Rio: Tijuca National Park Small-Group Hike to Pedra Bonita

Climb Sugarloaf: A Thrilling Adventure to Rio’s Postcard Peak - The Climb Itself: A 15-Meter East Face Section With Pro Support
Rio De Janeiro, Tour Reviews

Climb Sugarloaf: A Thrilling Adventure to Rio’s Postcard Peak

10.Climb Sugarloaf: A Thrilling Adventure to Rio’s Postcard Peak

Climb Sugarloaf’s East Face with a pro guide, enjoy postcard views, and ride the cable car down to Morro da Urca.

★ 5.0

“The hike was no joke — definitely not for the faint-hearted — but Igor stayed calm, supportive, and made the whole journey feel safe. Once you find your rhythm on the trail, it becomes more manageable mentally. The rope climbing section was the highlight for me — being harnessed in Lol. Highly, highly recommend this…”

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Garganta do Céu and Waterfall hike in Pedra da Gávea - Entering Tijuca National Park: what the climb actually demands
Hiking & Trekking, Rio De Janeiro, Tour Reviews, Waterfall Hikes

Garganta do Céu and Waterfall hike in Pedra da Gávea

11.Garganta do Céu and Waterfall hike in Pedra da Gávea

Hike to Garganta do Céu for surreal Rio views, then cool off at Sorimã Waterfall on a small-group Tijuca National Park trail.

★ 5.0

“This was a very challenging hike for me. Took me 2hrs going up. Rugged terrain with lots of rocks. Ron Beulah is an excellent guide and truly helped to make sure that I got up and down without incident. There were 3 tourists & 1 guide. If you have any major health issues or are…”

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Pedra da Gavea Guided Hiking tour - How the 8-Hour Day Flows (No Need to Guess)
Guided, Hiking & Trekking, Rio De Janeiro, Tour Reviews, Tours

Pedra da Gavea Guided Hiking tour

12.Pedra da Gavea Guided Hiking tour

Guided hike to Pedra da Gávea from Rio’s Tijuca Rainforest, with safety gear, small groups, and big views including Christ.

★ 4.5

“The hike and climb was a bit difficult but so my triumph once reaching the top. Sergio was so amazing. The most patient human being I’ve ever met. He continuously controlled me to “control my fears” which gave me so much trust into his instructions. 10/10 highly recommend.”

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Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal - What you can spot from above (and how to use it for your own photos)
Hiking & Trekking, Rio De Janeiro, Tour Reviews, Tours

Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal

13.Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal

Half-day hike from Morro Dois Irmaos to Vidigal with local motorcycle taxi, panoramic views, sunrise option, and HD photo album.

★ 5.0

“Fernando is a Star. This is the best tour in South America that I have done thus far (travelled ~5 months over multiple years throughout South America). My partner and I took this tour for the sunrise option and the views are absolutely stunRead more”

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Rio de Janeiro: Tijuca Peak Guided Hike - Meeting at Praça Afonso Viseu: What to Do First
Guided, Hiking & Trekking, Rio De Janeiro, Tour Reviews

Rio de Janeiro: Tijuca Peak Guided Hike

14.Rio de Janeiro: Tijuca Peak Guided Hike

Guided hike in Rio’s Tijuca National Park to Pico da Tijuca for jungle views, a waterfall stop, plus the Tijuca forest museum.

★ 4.7

“Nous ne sommes pas des habitués de randonnées. Nous avons voulu nous dépasser en essayant cette randonnée de 6h et nous n’avons pas été déçu ! Le guide a été génial et a su nous faire passer par des recoins géniaux. Il avait aussi une bonne connaissance de la forêt et de son histoire. La…”

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Tijuca Forest Hike - Waterfalls & Caves, Nature & Wild Life! - Price and value: is $69.59 worth a 4.5-hour rainforest day?
Hiking & Trekking, Rio De Janeiro, Tour Reviews, Waterfall Hikes

Tijuca Forest Hike – Waterfalls & Caves, Nature & Wild Life!

15.Tijuca Forest Hike – Waterfalls & Caves, Nature & Wild Life!

Tijuca Forest hike with 35m Taunay views, cool waterfalls, and safe cave visits. Small-group walking, mostly easy trails, great photos.

★ 5.0

“This was an incredible experience! The waterfalls and caves were beautiful - Juliana (my wonderful guide) said that bathing under a waterfall cleanses the soul, and it really did feel both otherworldly and grounding at the same time.”

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More Rio De Janeiro Hikes

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