3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour

REVIEW · SOUTH ICELAND

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour

  • 5.018 reviews
  • 3 days (approx.)
  • From $1,193.11
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Operated by Arctic Adventures · Bookable on Viator

Traveller rating★ 5.0 (18)Duration3 days (approx.)Price from$1,193.11Operated byArctic AdventuresBook viaViator

Iceland’s color show is earned, not bought. This 3-day Highlands hike in South Iceland puts you into the same Landmannalaugar region for crater lakes and volcanic viewpoints, with mountain hut stays and a small group vibe. It’s built for people who want real trail time instead of rushing between far-off stops.

I love that the trip handles the hard logistics: Reykjavik pickup and drop-off, plus meals on the trek and baggage transportation between huts. Another standout is the way the hikes are paced so you can enjoy the scenery and still feel like you did the walk, not just survived it.

One thing to plan for: showers cost extra at the huts (500ISK), and hut sleeping can feel tight depending on who you’re sharing the space with. If you’re expecting private facilities and hotel comfort, this route will feel rugged.

Quick hits before you lace up

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Quick hits before you lace up

  • Small group (max 16) keeps it manageable on narrow paths and at photo stops
  • All meals included on trek so you don’t have to carry food planning in rough weather
  • Mountain hut lodging with a real sense of place, not just a “tour bus + views” day
  • Crater lakes and rhyolite geology at easy-to-spot trail stops like Ljótipollur and Frostastaðavatn
  • Peak hikes built for panoramas with Suðurnámur and Bláhnjúkur as your big payoff days

Why this Highlands route works better than a day trip

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Why this Highlands route works better than a day trip
The best part of doing this as a true 3-day hike is that you’re not fighting the clock. You get enough time to actually move through the terrain, pause for photos, and eat without turning every stop into a sprint back to the bus.

This tour also keeps the experience coherent. You’re driven out from Reykjavik, you hike between set points in the Highlands, and you sleep in mountain huts that place you right where you need to be for the next day. It’s a simple rhythm that makes the whole trip feel less chaotic than “see a lot, feel tired” itineraries.

You also get that quiet bonus: a small group. With a max of 16 travelers, it’s easier for your guide to keep an eye on everyone’s pace. One guest even pointed out how their guide stayed close on tricky descents, which is exactly the kind of care that matters when the footing changes fast.

You can also read our reviews of more hiking tours in South Iceland

Getting to the start: Reykjavik pickup and the long South Iceland drive

You start early: pickup begins at 7:00 a.m. in Reykjavik. The common options are Reykjavik City Hall (Ráðhúsið) on Vonarstræti, Hallgrímskirkja Church, or the Reykjavik Campsite area in front of the Reykjavik City Hostel (Sundlaugavegur). Because of traffic restrictions, the tour doesn’t pick up from every hotel or private Airbnb spot.

If you’re outside Reykjavik, pickup is listed at Selfoss N1 gas station (8:15 a.m.) and Hella Bus Terminal (9:00 a.m.). You’ll then ride through Thjórsárdalur valley and past the Hekla area on the way into the Highlands.

What I’d take from the logistics is this: the drive is part of the experience. You’re not just shuttled in a straight line. The bus route is designed to reach the hiking area, and that matters when you’re doing hut-to-hut walking. One review specifically praised the bus driver for navigating rough 4WD roads and water crossings, which tells me the transfer isn’t casual, but it’s handled.

You’ll return to Reykjavik at around 9:00 p.m. on the last day. So plan for a late night and a slower morning back in town.

Day 1: Ljótipollur and Frostastaðavatn, then hut life

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Day 1: Ljótipollur and Frostastaðavatn, then hut life
Day 1 starts with a first hike that’s short enough to feel like you’re settling in, not grinding your legs before you even learn the routine. Your first stop is Ljótipollur Lake. It literally means ugly puddle, which is a funny way to name something so stunning. The lake is also ranked as the 42nd most beautiful crater lake in the world, which gives you a hint that this is more than a random stop on the map.

Then you move to Frostastaðavatn. This is your second “camera up” moment: a lake surrounded by surreal-looking color shifts in the mountains. Expect rhyolite mountains that can look almost too colorful to be real, plus a setting that feels wild and remote even by Iceland standards.

After the hikes, you head to your mountain hut. Guests consistently describe the huts as clean and cozy, but not quiet. In one review, someone advised bringing good ear plugs, since there are lots of people and the building can echo.

Facilities are basic. You’ll have showers and toilets available, but showers cost extra (500ISK). Plan to treat washing as a small add-on, not an included perk.

Practical tip for Day 1: keep your layers ready. You start in the morning with a clear goal, and you’ll often be hiking in cool air and then pausing in wind.

Day 2: the Suðurnámur peak climb and the Laugahraun lava story

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Day 2: the Suðurnámur peak climb and the Laugahraun lava story
Day 2 is the “earn the views” day. Your hike goes to Suðurnámur, described as a 200,000-year-old mountain rich in rhyolite minerals. The walk is listed as 3 hours, and you’ll spend that time moving through a lot of visual contrast: colored peaks that sit against green patches, blues, gold tones, and sometimes strong reds.

What makes this day special isn’t just the summit. It’s how the terrain keeps changing. One guest called out how the hike can be steep and long at times, and another mentioned crossing streams and climbs that made the first day tougher than they expected. That’s why “moderate physical fitness” is the right label here: you don’t need to be an elite athlete, but you should be ready for real uphill moments.

You’ll also stop at Laugahraun, a lava field formed from an eruption around 1477. The description links it to basalt flow through fissures and down into the Torfajökull volcano roots. Even if you don’t memorize the geology, you’ll feel what that means: the ground under your feet looks like it has been shaped and reshaped by fire, time, and pressure.

If you like learning while you walk, you’re in good hands. Multiple guides in past groups were praised for explaining the geology in a way that made the views click. Guests mentioned history and geological background shared on the trail, which turns “pretty scenery” into “I understand why it looks like this.”

Day 3: Bláhnjúkur for panoramic photos and glacier spotting

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Day 3: Bláhnjúkur for panoramic photos and glacier spotting
Day 3 begins with breakfast, then it’s straight into another peak hike. Your route includes a 3.5-hour hike to Bláhnjúkur. If you’re the type who wants a single “wow” viewpoint before you leave the Highlands, this is where you get it.

From the top, you’ll have panoramic views of the Landmannalaugar area and, in good visibility, you may even spot five glaciers. That glacier note matters because it’s visibility-dependent. In other words, you can’t count on it every day, but the route is set up so that when conditions cooperate, the views are the payoff.

After the descent, there’s a short break before you board the bus back to Reykjavik. The schedule is tight at the end, but it keeps the trip efficient and avoids turning the final day into an all-day travel slog.

One extra sleep note: Iceland’s summer light can make the night feel short. A reviewer said nights can be so light that sleep is hard, and they recommended packing an eye mask. Even if you’re not traveling in peak summer, it’s the kind of small item that can make hut nights easier.

Hut stays, meals, and packing rules that actually matter

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Hut stays, meals, and packing rules that actually matter
This tour is built around one key idea: you shouldn’t have to plan meals while you’re hiking in remote conditions. That’s why all meals are provided on trek. Included meals are breakfast (2), lunch (3), and dinner (2). It’s a big value point because you’re not trying to stretch snacks you brought on a cold day, and you don’t have to wonder whether there will be a store nearby.

You also get baggage transportation, which is a quiet lifesaver. Carrying heavy bags uphill is the kind of stress that ruins the day. Letting the logistics handle luggage means you can focus on walking and layers.

Sleeping is the trade-off. Guests described the hut sleeping setup as crowded, with luggage packed into smaller areas than you might expect. You can be fine if you come ready for shared space and early-to-bed energy. Two practical picks from past feedback:

  • Bring ear plugs (huts can be noisy)
  • Consider an eye mask if you’re sensitive to the light

You’ll also want to pack for basic wash options. Showers are available but cost extra, and swimsuit & towel are not included. If you like the idea of using any pool or hot spot in the area (where available), bring them. If not, no stress, but don’t assume towel service is part of the package.

One detail worth noting: vegetarian meals. One guest flagged that a vegetarian option wasn’t up to standard during their week. That doesn’t mean every meal will be the same, but if you eat vegetarian for health or preference reasons, it’s smart to communicate your needs during booking so your meal plan is as solid as possible.

Guides: where the trip becomes smooth instead of stressful

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Guides: where the trip becomes smooth instead of stressful
The guide team is a major reason this tour rates so high. Past groups praised guides for being kind, organized, and focused on the whole group, not just the scenery.

Some names that came up:

  • Heiðdís: praised for caring for the group and cooking delicious meals
  • Vjeran: described as superb, knowledgeable, and fun, with real outdoors experience
  • Throstur: introduced himself, helped the group settle into the hut, and guided hikes with clear expectations
  • Deyan: praised as thoughtful and as someone who helped everyone feel comfortable on the terrain
  • Indra: specifically helped an older guest with a tricky knee during descents, staying close without fuss
  • Caroline: praised for adding depth with history and geology, plus helping manage pace when someone had an ankle sprain
  • Fanni/Fanny and Didi: praised for being excellent guides and for strong food

Why this matters: Highlands hiking can shift quickly. Weather changes, paths can be uneven, and streams can appear where you weren’t thinking about them. A good guide makes the difference between feeling like you’re “on a hike” and feeling like you’re being managed through risk with confidence.

Also, if you care about food quality, you’re not signing up for sad camp meals. One guest specifically mentioned expertly BBQ-ed lamb on evening 2, and others called out delicious meals and good organization around the cooking.

Price and value: what $1,193.11 really covers

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Price and value: what $1,193.11 really covers
At $1,193.11 per person, it’s not a budget hike. But it also isn’t just “pay for a bus and hope.” This price covers the big cost drivers that usually add up on independent trips:

  • Pickup and drop-off from Reykjavík
  • Accommodation in mountain huts
  • Baggage transportation
  • Meals on trek (breakfast, lunch, dinner as listed)

Showers are extra (500ISK), and you bring your own swimsuit and towel if you want to use them, but the main trip is already accounted for. That’s the value.

One guest mentioned they were glad they chose this kind of option over a more expensive trek-only alternative or a day trip that would involve too much travel for too little time. That’s the right comparison. When you price out the time and transport, a hut-based 3-day itinerary often ends up being more efficient than piecing together half-days across multiple long drives.

Who should book this, and who should skip it

Book this if:

  • You want real hiking time and not just scenic stops
  • You’re comfortable with daily walks and the idea that the ground can be steep or uneven
  • You like geology and want your guide to explain what you’re seeing
  • You prefer small-group travel in Iceland’s rougher regions

Skip this if:

  • You need step-free or mobility-friendly routes. The tour notes it’s not recommended for travelers with mobility impairments
  • You expect private showers and quiet hotel sleeping
  • You’re only looking for low-effort walking. Even though this is moderate fitness, guests described it as tough at times, especially with climbs and stream crossings

Should you book the 3-Day Icelandic Highlands hiking tour?

If you want Landmannalaugar-area Highlands with structure, food taken care of, and a small group moving at a human pace, I think this is a smart bet. The itinerary is built around high-impact stops: crater lakes on Day 1, the Suðurnámur peak on Day 2, and the Bláhnjúkur summit with big photo odds on Day 3.

My biggest caution is comfort. Hut sleeping can be crowded, showers cost extra, and you’ll be out long enough each day that you should pack for cold, wind, and changing conditions. If that sounds fun instead of annoying, then yes, book it.

FAQ

What’s included in the 3-day tour?

The tour includes pickup and drop-off from Reykjavík, accommodation in mountain huts, baggage transportation, and meals on trek: breakfast (2), lunch (3), and dinner (2).

Are showers included at the mountain huts?

No. Use of showers/toilets in the huts costs 500ISK. Showers are not included.

How big is the group?

The tour has a maximum group size of 16 travelers.

Where do I wait for pickup in Reykjavík?

Pickup in Reykjavík runs between 7:00 and 7:30 a.m. at Reykjavik City Hall (Ráðhúsið) on Vonarstræti, Hallgrímskirkja Church, or the Reykjavik Campsite in front of Reykjavik City Hostel on Sundlaugavegur.

How long are the hikes on Days 2 and 3?

Day 2 includes a 3-hour hike to Suðurnámur. Day 3 includes a 3.5-hour hike to Bláhnjúkur.

What if the tour is canceled due to poor weather?

This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.

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